Forest Therapy

enhance your teams critical & collaborative skills

Book today
two people walking through a forest

Forest Therapy

Services Provided By: Ya Doma Nature and Forest Therapy 

Forest therapy is a mindful experience of slowing down and being in the moment. it is a blend of ancient traditions and modern research for supporting healing, wellness and happiness through immersion in forests and other natural settings. it is inspired by the Japanese practice of shinrin-yoku, which translates into forest bathing. 

In a forest therapy walk, your guide takes you through a structured experience with clearly defined sequence of invitations. guided walks are enriching because they incorporate both an individual and shared experience. 

Group Size: 1-20 people

Price: Inquire for custom pricing

Time Commitment: 2-4 hours