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Services Provided By: Ya Doma Nature and Forest Therapy
Forest therapy is a mindful experience of slowing down and being in the moment. it is a blend of ancient traditions and modern research for supporting healing, wellness and happiness through immersion in forests and other natural settings. it is inspired by the Japanese practice of shinrin-yoku, which translates into forest bathing.
In a forest therapy walk, your guide takes you through a structured experience with clearly defined sequence of invitations. guided walks are enriching because they incorporate both an individual and shared experience.
Group Size: 1-20 people
Price: Inquire for custom pricing
Time Commitment: 2-4 hours